Easiest Way to Make Keto Lamb Chops Marinade

Grilled Lamb Chops

Simple, flavorful, and fantastic in flavor!

Recipe Summary Grilled Lamb Chops

After marinating these lamb chops, grill to medium-rare or medium and enjoy the best meal of your life!

Ingredients | Keto Lamb Chops Marinade

¾ cup soy sauce

¼ cup olive oil

8 cloves garlic, minced

4 teaspoons chopped fresh thyme

2 teaspoons minced fresh ginger root

2 teaspoons ground black pepper

4 bay leaves, crumbled

10 lamb chops

Directions

Mix soy sauce, oil, garlic, thyme, ginger, pepper, and bay leaves together in a bowl.

Place lamb chops in a large zip-top bag or resealable container. Cover with the marinade. Refrigerate for 8 to 24 hours.

Preheat an outdoor grill for high heat and lightly oil the grate. Wipe off marinade from the lamb chops.

Cook lamb chops, covered, on the preheated grill until browned, 3 to 4 minutes. Flip using grilling tongs; do not use a fork as it will let out all of the juices. Close the lid and continue to grill to medium doneness, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 130 degrees F (54 degrees C). Be careful not to overcook.

I like to use a zip-top type of bag to marinade in and occasionally I shake or flip the bag around to make sure every lamb chop gets all of the marinade on all sides equally. It's not necessary, just something I do.

There is a simple hand trick to determine doneness of your grilled lamb chops. Medium rare: should feel like the base of your thumb, spongy with a little bit of give. Medium: should feel like the middle of your palm, firmer.

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Info | Keto Lamb Chops Marinade

prep: 15 mins cook: 10 mins additional: 8 hrs total: 8 hrs 25 mins Servings: 10 Yield: 10 lamb chops

TAG : Grilled Lamb Chops

Meat and Poultry, Lamb, Chops,

Images of Keto Lamb Chops Marinade

Keto Lamb Chops Marinade : In a mixing bowl, prepare the marinade by adding and combining the melted butter or ghee, oil, lemon zest, finely minced onion, grated garlic, salt, pepper, lemon juice, and fresh rosemary.